Sauerkraut has originated in China thousands of years ago and it contains many nutrients important for optimal health. it is prepared from finely cut raw cabbage that has been fermented by various lactic acid bacteria....

Ginger has many benefits os drinking ginger tea on a regular basis can help to eliminate inflammation, improving digestion, strengthening the immune system, soothing pain, and increasing cognition....

Forks Over Knives

Watch this trailer for Forks Over Knives documentary film released in 2011 by the American advocacy that advocates a plant-based diet, a low-fat, whole-food, as a way to avoid or reverse several chronic diseases....