Scrambled Veggie Tofu goes well with most of the veggies. You can get more creative and have it stuffed inside a whole wheat pita bread pocket or piled on top of a whole-wheat toast or a whole wheat tortilla, and make a rolled breakfast sandwich.
For veggies, you can use anything you have or you want like celery, carrots, cauliflower, broccoli, red cabbage, corn kernels, mushrooms, green beans, zucchini.
Peel and chop the onion.
Core and dice the green pepper.
Cube or dice the fresh veggies.
Drop all the vegetables, water and soy sauce into a skillet and set over medium heat.
When it begins to sizzle, reduce the heat to low.
Cover the skillet and, stirring occasionally, cook for about 12 minutes or until all the veggies are tender when pierced with a fork.
Add the tofu to the vegetables in the skillet and, using a potato masher, crush it into coarse lumps.
Sprinkle the turmeric powder over the entire scramble and combine thoroughly.
Raise the heat to medium and stir while cooking until the tofu heats up sufficiently.
Remove from the heat source, season with the salt and pepper.
Serve yourself and a loved one.
Ingredients
Directions
Peel and chop the onion.
Core and dice the green pepper.
Cube or dice the fresh veggies.
Drop all the vegetables, water and soy sauce into a skillet and set over medium heat.
When it begins to sizzle, reduce the heat to low.
Cover the skillet and, stirring occasionally, cook for about 12 minutes or until all the veggies are tender when pierced with a fork.
Add the tofu to the vegetables in the skillet and, using a potato masher, crush it into coarse lumps.
Sprinkle the turmeric powder over the entire scramble and combine thoroughly.
Raise the heat to medium and stir while cooking until the tofu heats up sufficiently.
Remove from the heat source, season with the salt and pepper.
Serve yourself and a loved one.
Did you make this Scrambled Veggie Tofu recipe?
Please let me know how it turned out for you! Leave a comment below and tag @tryveganrecipes on Instagram and hashtag it #tryveganrecipes.