AuthorpadminCategorySalads & DressingsDifficultyBeginnerThe antioxidants and vitamin A found in carrots help protect skin from the harmful effects of free radicals and sun damage.
6 medium carrots
2 tbsp oil of choice (olive, coconut, walnut, avocado or other)
1 tbsp vinegar (apple cider or even coconut vinegar or other)
2 tsp mustard (Dijon or other mild mustard)
sea salt
2 cloves garlic, crushed or minced
ground fresh pepper
1
First, add dressing ingredients to a jar, close it and shake it to combine.
2
You can taste and adjust your seasonings as desired.
3
Just like you are making spiral zucchini spaghetti, the same way prepare the spiral carrots.
4
Add the spiral carrots to a bowl and mix it with the dressing.
5
If the vinegar taste is too strong you can add a little bit of honey.
Ingredients
6 medium carrots
2 tbsp oil of choice (olive, coconut, walnut, avocado or other)
1 tbsp vinegar (apple cider or even coconut vinegar or other)
2 tsp mustard (Dijon or other mild mustard)
sea salt
2 cloves garlic, crushed or minced
ground fresh pepper