Carrot Salad

AuthorpadminCategoryDifficultyBeginner

The antioxidants and vitamin A found in carrots help protect skin from the harmful effects of free radicals and sun damage.

Yields1 Serving
Prep Time15 minsTotal Time15 mins

 6 medium carrots
 2 tbsp oil of choice (olive, coconut, walnut, avocado or other)
 1 tbsp vinegar (apple cider or even coconut vinegar or other)
 2 tsp mustard (Dijon or other mild mustard)
 sea salt
 2 cloves garlic, crushed or minced
 ground fresh pepper

1

First, add dressing ingredients to a jar, close it and shake it to combine.

2

You can taste and adjust your seasonings as desired.

3

Just like you are making spiral zucchini spaghetti, the same way prepare the spiral carrots.

4

Add the spiral carrots to a bowl and mix it with the dressing.

5

If the vinegar taste is too strong you can add a little bit of honey.

Ingredients

 6 medium carrots
 2 tbsp oil of choice (olive, coconut, walnut, avocado or other)
 1 tbsp vinegar (apple cider or even coconut vinegar or other)
 2 tsp mustard (Dijon or other mild mustard)
 sea salt
 2 cloves garlic, crushed or minced
 ground fresh pepper

Directions

1

First, add dressing ingredients to a jar, close it and shake it to combine.

2

You can taste and adjust your seasonings as desired.

3

Just like you are making spiral zucchini spaghetti, the same way prepare the spiral carrots.

4

Add the spiral carrots to a bowl and mix it with the dressing.

5

If the vinegar taste is too strong you can add a little bit of honey.

Carrot Salad