Protein Boost Smoothie

AuthorpadminCategoryDifficultyBeginner

This Protein Boost Smoothie brings not just protein but also vitamins and minerals, such as potassium, vitamins E and B-6, and folic acid also helps to fight heart disease.

Yields2 Servings
Prep Time5 minsTotal Time5 mins

 2 cups plain or vanilla soy milk
 ½ cup frozen blueberries
 1 cup frozen sliced bananas
 1 tbsp almond, cashew, or peanut butter
 1 tbsp hemp seed nut butter
 3 tbsp brown rice protein powder

1

Combine into a blender all the ingredients and purée until smooth.

Ingredients

 2 cups plain or vanilla soy milk
 ½ cup frozen blueberries
 1 cup frozen sliced bananas
 1 tbsp almond, cashew, or peanut butter
 1 tbsp hemp seed nut butter
 3 tbsp brown rice protein powder

Directions

1

Combine into a blender all the ingredients and purée until smooth.

Protein Boost Smoothie