Garlic Lemon Honey Tea is a powerful combination and it has many health benefits. Garlic has a long tradition as been used in the kitchen as well as in natural medicine due to its powerful antiviral, antioxidant with antimicrobial, and antibiotic properties. It is also known as a natural decongestant. This tea is perfect for a sore throat or during recovery from a cold and cough.
Garlic has many health benefits, but you have to be careful to do not overuse to your diet, which can lead to bloating, upset stomach, diarrhea, bad breath and body odor.
In a medium saucepan put water and add garlic.
After bringing to a boil, simmer for about 3 – 5 minutes. Simmer for longer to make a stronger tea.
Remove from heat, add lemon juice and honey.
Sip ½ cup, three times per day and the rest you can refrigerate for 3 – 5 days.
Ingredients
Directions
In a medium saucepan put water and add garlic.
After bringing to a boil, simmer for about 3 – 5 minutes. Simmer for longer to make a stronger tea.
Remove from heat, add lemon juice and honey.
Sip ½ cup, three times per day and the rest you can refrigerate for 3 – 5 days.
Notes
Did you make this Garlic Lemon Honey Tea recipe?
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